Best Practices for Oral Hygiene at Every Age

Good oral hygiene begins before your baby’s first tooth even appears. Here’s how to give your little one a healthy start:

• Clean gums daily — Use a soft, damp cloth to gently wipe your baby’s gums after feedings.
• Care for the first tooth — Once the first tooth emerges, brush it gently with a soft-bristled toothbrush and a tiny smear of fluoride toothpaste (about the size of a grain of rice).
• Avoid baby bottle tooth decay — Don’t put your baby to bed with a bottle of milk or juice.
• First dental visit — Schedule a first dental check-up by the age of one, or within six months of the first tooth’s appearance.

Our team at College Hill Dental Group provides gentle, supportive care to help your child feel comfortable and start positive dental habits early.

Oral Hygiene for Children and Teens

As kids grow, it’s important to help them build strong habits that will protect their teeth for life.

• Brush twice a day — Use a pea-sized amount of fluoride toothpaste and brush for at least two minutes.
• Floss daily — Help younger children floss until they have the dexterity to do it effectively on their own.
• Encourage a healthy diet — Limit sugary snacks and drinks that contribute to cavities.
• Consider dental sealants — Sealants provide an added layer of protection against cavities on the back teeth.
• Use mouthguards for sports — Protect teeth during athletic activities.

Routine dental check-ups every six months with the best dentist in Easton, PA will help monitor development and prevent common issues like cavities or alignment problems.

Oral Hygiene for Adults

Between work, family, and busy schedules, it can be easy to let oral health slide — but staying consistent is key to keeping your smile healthy.

• Brush twice daily with fluoride toothpaste to remove plaque and strengthen enamel.
• Floss once a day to clean areas your toothbrush can’t reach.
• Replace your toothbrush or toothbrush head every 3-4 months or sooner if bristles are frayed.
• Watch for signs of gum disease such as bleeding gums, bad breath, or gum recession — and see your dentist promptly if you notice any.
• Limit foods and drinks that stain — Coffee, tea, red wine, and tobacco can discolor your teeth.
• Visit your dentist regularly for professional cleanings and exams to catch problems early.

Oral Hygiene for Seniors

Older adults often face unique dental challenges, but with the right care, you can maintain a healthy smile for life.

• Combat dry mouth — Often caused by medications, dry mouth can increase the risk of decay. Sip water throughout the day and talk to your dentist about saliva substitutes or special rinses.
• Care for dental appliances — Clean dentures daily and remove them at night. For bridges, implants, or crowns, brush and floss as recommended.
• Stay alert for oral changes — Seniors are at higher risk for oral cancer. If you notice sores that don’t heal, lumps, or persistent pain, contact your dentist immediately.
• Maintain regular dental visits — Even if you wear dentures or have few natural teeth left, professional care is essential to monitor oral health and fit of appliances.

Our team at College Hill Dental Group is experienced in addressing the unique needs of seniors and helping them maintain a healthy, functional smile.

Additional Best Practices for All Ages

• Eat a balanced diet — A nutritious diet rich in calcium, vitamin D, and fiber helps support oral health.
• Drink water throughout the day — Water helps wash away food particles and bacteria.
• Avoid tobacco — Smoking and chewing tobacco greatly increase the risk of gum disease, tooth loss, and oral cancer.
• Don’t skip dental visits — Even if your teeth feel fine, regular check-ups with the best dentist in Easton, PA help prevent small issues from becoming major problems.

Why Choose College Hill Dental Group?

At College Hill Dental Group, we’re passionate about helping patients of all ages achieve and maintain healthy smiles. Here’s what makes us the best dentist in Easton, PA:

• Experienced team — Our dentists and hygienists are skilled in preventive, cosmetic, and restorative care.
• Comprehensive services — We offer everything from pediatric care to advanced solutions for seniors, all under one roof.
• Modern technology — Our advanced equipment ensures accurate diagnosis and comfortable treatment.
• Patient-first philosophy — We take time to listen, answer questions, and provide care plans tailored to your unique needs.

Take the Next Step Toward a Healthy Smile

Your oral health is an important part of your overall wellness at every age. Let College Hill Dental Group be your partner in maintaining a smile that lasts a lifetime.

Call us or book your appointment online today with the best dentist in Easton, PA!