How to Get Rid of Receding Gums
Receding gums can ruin your perfect smile. How do you know your gums are receding? Well, if you have lengthy teeth, but they weren’t always that way, you may have receding gums. Gum recession is a slow and steady process. Fortunately, receding gums can be avoided with good oral health problems. But what do you do when you already have receding gums? Below, your dentist in Easton, PA, explains how to stop receding gums from progressing.
Not All Gum Recessions Can Be Avoided
Gum recession is caused by a variety of circumstances. Unfortunately, some of them contain genetics. Some people are more susceptible than others. The good news is that preventative dentistry can assist in avoiding gum recession. Additionally, Dr. Dave Moghadam recommends searching for the “best dentist near me” and visiting them a minimum of twice a year for dental cleaning and exam. So, they will be able to assist in preventing this dental problem from happening.
Bruxism
Chronic teeth-grinding, or bruxism, can greatly impact your oral health, putting you at risk for gum recession. How? Well, this habit can put too much pressure on your gums, causing them to recede. Bruxism is a difficult habit to stop, especially if you do it while sleeping, but you can reduce the damage to your jaw, gums, and teeth by wearing a mouthguard. Ask Dr. Dave about our oral appliances.
How to Get Rid of Receding Gums
You may be confused by how you developed gum recession when you take such good care of your teeth. Well, you can actually brush your teeth too hard. With a hard-bristled brush and too much force, you could damage your gums. Additionally, our friend Dr. Ryan Helgerson, a dentist in Grand Junction, CO, says that soft bristles are perfect for removing plaque and massaging the gums without harming them. The same holds true with flossing; you should floss once a day, but be gentle with your gums.
Tartar Accumulation and Gum Disease
When plaque is not eliminated by brushing and flossing, it hardens into tartar, which can only be removed by a dentist. This means that the longer you go between routine dental cleanings, the more tartar accumulates around your gum lines, putting you at risk for gum disease. The early stages of gum disease, commonly known as gingivitis, are likely if your gums are sensitive, swollen, and bleed easily. You can fight it with good brushing and flossing routines, but it’s also a good idea to bring it to our attention.
Contact College Hill Dental Group
So, if you are concerned about the structure and health of your gums, please contact our dental office right away. Our team at College Hill Dental Group can assist you in restoring your oral health. Contact us today!